is inappropriate attention – makes the mind uncontrollable and unpeaceful

if there is no delusion, there will be peace and tranquil

so check one’s mind to determine the frequency of tranquil mind and deluded mind

one should train to maintain a peaceful mind one day at a time until continuous peaceful mind is achieved, at which point, delusions are abandoned and the mind is not possible to be disturbed by anything

DELUSIONS obstruct liberation nad destroy mental peace and are called the inner enemies (or Maras)

External problems do not have power to disturb one’s mind UNLESS one respond to them by developing delusions.

If there are no delusions, even ENEMIES, cannot destroy one’s peace of mind.